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After you've experienced relational abuse, it might sound nearly impossible to connect authentically with someone new. Keep in mind that consent, connection, and boundaries are a living thing. They can always change. It's up to you to adjust as needed. Trust yourself to try out a new way of relating to people that won't overwhelm you! Tip #1 Pause and notice what's happening in your body Connection begins internally. As we reconnect with our sensations, feelings, and needs,